Peppa Swimmmms (Peppered Shrimp) I can’t get enough!

So anyone that knows me knows that I love Pepper shrimp. I went to boarding school in Jamaica high in the Hills of Mandeville, which was a culture shock for me after living in the states between the ages of four to 11. The reason why Mandeville is so important in this story is because…

You are not getting any younger…. Eat Cleaner. Saturday Soup.

So about three years ago Ashley my daughter decided to become a Vegetarian for the love of animals. So now we were faced with making food for her in a big meat loving house. I must admit since I like to cook I found looking for new vegetarian recipes both challenging and rewarding. When I…

Banana Bread…..Yes Please

Most Caribbean homes both in the islands and around the globe will contain a homemade banana bread from time to time. This delicious reminder of home serves two purposes. One, to eat a yummy treat of course and two to use up the old turned bananas, avoiding throwing them out. In a Caribbean home waste…